SESAME SEEDS

 

For Industrial and Commercial Uses

 

 

NATURALLY GROWN SESAME SEEDS

Sesame has one of the best oils of any seed. With a rich, nutty flavor, it is common in cuisines worldwide. Like other foods, it can trigger allergic reactions in some people.
There are three types of sesame seeds: white, black, and brown. White sesame seeds are the most common type and have a mild taste. Black sesame seeds have a strong flavor and are often used in Asian cuisine. Brown sesame seeds are a hybrid of white and black seeds with a rich flavor.
Sesame seeds are eaten fresh, roasted, or pasted. They are a good protein, fiber, healthy fats, calcium, magnesium, and vitamin E source. They are also a good source of other nutrients, such as phosphorus, iron, zinc, manganese, copper, and selenium.
The fats in sesame seeds are mostly unsaturated, with oleic acid (omega-9) being the predominant fatty acid. Sesame seeds are also low in saturated and polyunsaturated fats.
The lignans sesamin and sesamolin are found in sesame seeds. These lignans have many health benefits, including reducing the risk of heart disease, cancer, and diabetes.

The chemical composition of sesame seeds varies depending on the variety, growing conditions, and processing method. However, a typical 100-gram serving of dried sesame seeds (about two tablespoons) provides the following nutrients:

Chemical composition of sesame seeds

Nutrient Amount Percentage
Calories 573 137%
Fat 50 grams 83%
Saturated Fat 3.2 grams 16%
Polyunsaturated Fat 3.46 grams 17%
Monounsaturated Fat 6.08 grams 30%
Cholesterol 0 mg 0%
Protein 18 grams 18%
Carbohydrates 13 grams 23%
Sugar 0.12 grams 1%
Fiber 3 grams 10%
Calcium 97 mg 20%
Magnesium 278 mg 69%
Phosphorus 524 mg 44%
Iron 4 mg 22%
Zinc 3 mg 21%
Manganese 2.2 mg 91%
Copper 0.5 mg 29%
Selenium 104 mcg 184%
Vitamin E 37 mg 285%

Why buy sesame seeds from Commodity1?

Nigeria is 7th largest producer of sesame seeds in the world. Nigeria’s sesame seeds are highly valued in the international export market. They are exported to various countries worldwide, including Europe, Asia, and North America, where they are used in the food industry and for oil production. 

Nigerian sesame seeds, like sesame seeds from other regions, are known for their nutritional value in various foods and industrial uses. However, there are some special features and characteristics that make Nigerian sesame seeds unique:

  1. High quality:Nigerian sesame seeds are knownfor their high quality. They are often considered the best in the world because of their favorable climate and good growing habits. 
  2. Rich Flavor: Nigerian sesame seeds are known for their richflavor, which makes them a desirable ingredient in various cuisines.
  3. Variety:Nigeria grows a varietyof sesame seeds, including white and black ones. Different types have unique flavor profiles and culinary uses.

Packaging & Delivery (Dried Soybeans)

Packaging Details: Dried, Bulk
Port: Lagos Apapa Port, Nigeria
Bags: 50 kg
Container: 20 ft
Lead time:
Quantity (metric tons) 25MT/Month 50MT/Month
(Lead days) 30 Days 30 Days

Sesame seeds have many health benefits, including reducing the risk of heart disease, cancer, and diabetes. 

Culinary usage

Here are some ways to use sesame seeds:

  • Sprinkle them on bread, crackers, or salads.
  • Add them to fries, soups, or stews. 
  • Make them into a paste and use them as a dip for vegetables or crackers.
  • Make tahini, a Middle Eastern product made from sesame seeds. 
  • Use them to make halva, a delicious dessert with sesame seeds and honey.

Sesame seeds are a nutritious food that can be enjoyed in various ways.

Largest sesame-producing countries

The largest sesame-producing countries in the world are:

Rank Country Production (tons)
1 Sudan 1,119,026
2 India 626,000
3 Tanzania 680,000
4 Myanmar 580,000
5 Ethiopia 350,000
6 Mexico 280,000
7 Nigeria 250,000
8 China 240,000
9 Uganda 180,000
10 Thailand 150,000

These countries together represent about 70% of global sesame production. 

Health benefits of sesame seeds

Here are some health benefits of sesame seeds:

Health Benefit Description
It reduces blood pressure. Sesame seeds are a good source of magnesium, which can help lower blood pressure. They also contain lignans, which have antioxidant and anti-inflammatory properties that may help lower blood pressure.
It improves heart health. Sesame seeds are a good source of healthy fats, including oleic acid and linoleic acid. These fats can help lower cholesterol levels and reduce the risk of heart disease. Sesame seeds also contain lignans, which have antioxidant and anti-inflammatory properties that may protect the heart from damage.
It boosts bone health. Sesame seeds are a good source of calcium, which is essential for strong bones. They also contain magnesium, phosphorus, and zinc, which are all important for bone health.
It may help prevent cancer. Sesame seeds contain lignans, which have antioxidant and anti-cancer properties. Some studies have shown that sesame seeds may help prevent the growth of cancer cells.
It may help improve blood sugar control. Sesame seeds are a good source of fiber, which can help slow down the absorption of sugar into the bloodstream. They also contain lignans, which have been shown to improve insulin sensitivity.
It may help boost the immune system. Sesame seeds are a good source of zinc, which is essential for a healthy immune system. They also contain selenium, which has antioxidant and anti-inflammatory properties that may boost the immune system.
It may help protect against aging. Sesame seeds are a good source of antioxidants, which can help protect cells from damage. They also contain lignans, which have been shown to have anti-aging properties.
It may help improve digestion. Sesame seeds are a good source of fiber, which can help keep the digestive system healthy. They also contain sesamin, which has been shown to help relieve constipation.
It may help improve hair and skin health. Sesame seeds are a good vitamin E source, essential for healthy hair and skin. They also contain other nutrients that may benefit hair and skin health, such as zinc, selenium, and magnesium.

Sesame seeds global market

The global sesame seeds market is expected to grow at a CAGR of 2% between 2023 and 2030. Market growth is driven by the increasing popularity of sesame seeds as a healthy food. Rising incomes in developing countries and the growing popularity of sesame seeds in the food and beverage industry are also expected to boost market growth.

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